Weekly swim training schedule for different groups at the Olympic-style pool
The image shows a printed weekly swim training schedule pinned to a corkboard. The title at the top is in Greek, indicating it is a training program for swimming at an Olympic-style pool organized by a nautical club. The schedule is presented in a table format with columns for day, time, level/group, and main training goal. Various training sessions are listed from Monday to Friday with different focus areas such as technical skills, endurance, and speed, tailored for different groups including beginners, competitive swimmers, and adults. The background shows part of a swimming facility with people and pool elements visible.
